Find the approach
built for your biology

Six questions. Two minutes. A clear recommendation grounded in your perimenopause stage, symptoms, and goals — not a sales funnel.

Question 1 of 6

Where are you in your perimenopause journey?

Early perimenopause — still regular cycles, early symptoms

Late perimenopause — cycles becoming irregular, noticeable shifts

Post-menopause — 12+ months without a period

Not sure — I know something is shifting but haven't tracked it

Question 2 of 6

What's your #1 concern right now?

Sleep & restoration — falling asleep, staying asleep, waking unrefreshed

Recovery & energy — slow recovery from exercise, low energy, brain fog

Cellular longevity — healthspan, telomere health, mitochondrial vitality

Skin, immunity & regeneration — skin changes, immune resilience, overall repair

Question 3 of 6

Have you used peptides before?

Yes — I've done at least one peptide approach

No — this would be my first time

I've researched but haven't tried yet

Question 4 of 6

How would you describe your sleep?

Restorative — I sleep well and wake refreshed most nights

Fragmented — I wake once or twice and have trouble falling back asleep

Wired & tired — exhausted but my mind races when I try to sleep

Poor — I sleep 5 hours or less and rarely feel rested

Question 5 of 6

How comprehensive do you want the approach to be?

Maximum coverage — every pathway we address

Wide coverage with a system focus

One pathway, done thoroughly

Foundational, build over time

Question 6 of 6

How do you want your approach to start?

Foundation first — establish baseline

Repair focus — restore what's degraded

Comprehensive — address multiple pathways at once

Guided — let the recommendation drive it

Finding your approach match…

your approach Match

Recovery & Vitality

BPC-157 + Ipamorelin

Recovery & Vitality

Cellular repair and metabolic recovery

Based on your responses, Recovery & Vitality is your best starting point…

Orienting questions to start with → Read our approach →

Your recommendation is a starting point. The four approach pages cover the published research, dosing structure, and contraindications for each compound.

Take the quiz again →

Neoteric Peptides →

Start Here · Our approach · FAQ · Eterna Femme

Find the approachbuilt for your biology

Recovery & Vitality

Recovery & Vitality

Find the approach
built for your biology